In India, the term Yoni refers to the female genital organs and symbolizes feminine energy, Shakti. "Steam" means "vapor" in English.
Yoni Steam involves sitting over a blend of herbs and hot water, allowing the steam to envelop the vulva and vagina.
It is a practice aimed at caring for the uterus, the cradle of humanity.
For millennia, Yoni Steam has been practiced by women around the world, passed down from generation to generation.
Also known as vaginal steam, vaginal sauna, or perineal hydrotherapy, this practice is found worldwide: in Togo, Indonesia, Vietnam, Suriname, and hospitals in China for treating the human papillomavirus and cervical cancer, among others.
Steam baths are used for various female imbalances and are universally practiced as postnatal care.
Yoni Steam, an ally for all
An accessible practice (low-cost equipment...) An ally for feminine well-being (response to female disorders such as cycle irregularities, cramps, infections, endometriosis, unexplained infertility, etc.). An ally during life transitions (from first menstruation to menopause). The steam relaxes and connects one to their body (emotional release, more confidence...).
This ancestral knowledge aims at the empowerment of women of all ages and origins.
How does intimate steam work?
The steam supports the body's natural cleansing and relaxes the pelvic floor.
Improves blood circulation and opens the uterine walls.
Dissolves and eliminates old residues from the uterus.
Balances hormones in the body.
Balances vaginal pH ...and much more!
Contraindications & Sensitivities
Caution!!! Although it is a gentle care, it is also very powerful. In certain situations, steam baths are prohibited as they could cause problems. It is important to be initiated by a qualified person before starting and to adjust the session according to your needs and sensitivities.
Testimonials
“Hello Lucie, I received your book, it is really superb. Just to give you feedback following some great news. After 10 years of positive smears and a conization almost 3 years ago. After a year of using Yoni steam, I had my first negative smear! What a joy 🙏.”
"I tried the Yoni Steam without much expectation and I am delighted. My menstrual cycle is now shorter and the flow is less heavy. I no longer have heaviness, cramps, or bloating. I will not do without this care."
Visit the databases of the Institute of Perineal Hydrotherapy to discover the incredible and diverse testimonials of women after practicing steam baths:
For more information
My book "My Little Yoni Steam Manual, intimate steam bath at the service of women" contains all the necessary knowledge to practice Yoni Steam with confidence.
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